Settings fitness goals are great to be able to track your workouts and lifestyle to see if they are contributing to your overall long-term goals in improving your health.

This is how you can set fitness goals on your smart ring:

1. Open the App. 
2. Go to the Fitness tab, then tap Set goals under Daily Activities. 
3. Make changes for daily steps, activity distance and activity calories. 
4. Tap Save to save the settings.