Ryze Smart Watch - Is my device capable of stress monitoring?

Modified on: Tue, 7 Oct, 2025 at 3:25 PM


All Ryze Smart Watches are capable of stress monitoring. Different models have different approaches to how the metric is measured. Find your model below to see stress measuring capabilities.


Gene, Trek and Wave:

A stress score ranges from 1—100. The lower the score, the lower your stress level. Stress scores are colour-coded into four stress zones, namely the relax, normal stress, stress, medium stress, and high-stress zones. To ensure measurement accuracy, wear the smart watch at least one finger-width above your wrist bone and make sure it is snug on your wrist. Keep your arm and wrist still during the measurement and wait patiently until the measurement finishes.


These models can have automatic stress monitoring and can set high stress alerts. This feature can be accessed via the stress app on the watch.


Flex, Elevate and Evo:

These devices, in a similar nature, can have the stress level viewed and can have high stress alerts set for the user. This feature can be accessed in the "device" menu and then going into "health" and then "stress monitoring".

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