The smart ring supports automatic and manual measurement of your heart rate. Measured heart rate is presented in beats per minute (bpm). To ensure measurement accuracy, wear the smart ring properly and make sure it’s snug on your finger.

If you would like to see a live view of your heart rate, switch to the “Status” tab, select “Measure” under the “Heart Rate” section and follow prompts to begin the measurement process.

The ring supports automatic heart rate measurement when it’s worn. To change the measurement interval, open the “Ryze Go” App and go to the “Status” tab. Tap on “Heart rate”. In the following screen, tap the settings icon at the top right corner of the screen, then choose an interval setting. Tap to save the setting.

Please note that setting a shorter measurement interval for continuous heart-rate monitoring will increase battery consumption.