Ryze Element Smart Ring- How do I track workouts
Modified on: Mon, 7 Jul, 2025 at 11:09 AM
- Make sure that your Smart Ring is connected on the App.
- Switch to the "Fitness" menu.
- Under "start exercise", tap on the workout tile that suits you the best.
- Tap “Go” and keep your phone nearby to stay connected
- During the workout, you may use the buttons on screen to either pause, resume or end your current workout.
Workout selection has 6 options to pick from:
- Indoor & Outdoor Running
- Indoor & Outdoor Walking
- Indoor & Outdoor Cycling
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