Ryze Smart Watch – How to use the menstrual cycle tracker

Modified on: Fri, 4 Jul, 2025 at 9:11 AM


Have a better understanding of your health needs with the menstrual cycle tracker. The function allows the user to set their cycle length, duration of menstruation, and set a reminder when your period is due next, based on your cycle.

 

For all smart watches excluding the Wave model:

  • Open the Ryze Connect App and go to the Device tab.
  • Tap Health. Tap Menstrual Tracker.
  • In the following screen, tap Allow notifications.
  • Turn on Period Reminder and update cycle information following on-screen instructions.

 

For the Ryze Wave model:

  • Open the app and check that the gender is set to Female
  • In the “Me” tab, tap “Menstrual Cycle”.
  • Under settings, set up the relevant cycle information
  • Tap “Start”

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